The Skinny Jab Blog

Find the latest news and updates on Skinny Jab

Lonely In Lockdown? We Are Here To Help

Lonely In Lockdown? We Are Here To Help

The announcement of continued lockdown for the next several weeks is naturally going to put even more strain on us all. If being realistic, I don't think this threat to our lives is going to end until we have a vaccine for Covid-19.We have...

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Obesity Doubles Risk Of Contracting Covid-19

Obesity Doubles Risk Of Contracting Covid-19

Revealed, the reason why obese people may be more at risk of coronavirus: Fat cells make large amounts of a protein used by the deadly infection to infiltrate human cellsThe coronavirus latches onto ACE-2 receptors, known as the 'gateway' into...

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Business As Usual…Almost!

Business As Usual…Almost!

I took the decision, in light of current events, that all my staff should self isolate. We need to keep this virus contained and seems like the sensible option as some of my ladies are looking after elderly parents, whereas others have young...

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Your health journey doesn’t have to stop!

Your health journey doesn’t have to stop!

With the world feeling dire right now, gyms closing and a lot of uncertainty in the air – you may feel disheartened regarding your weight loss. Almost as though there are too many obstacles now for you to achieve your goals! Well, that’s not...

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Breakfast Inspirational Ideas!

Breakfast Inspirational Ideas!

Lots of exciting developments happening with SkinnyJab at the moment! One of which being the amazing addition to the team of my private in house chef, Chris. We have spent the past several weeks devising tasty but really easy menus and meal plans...

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Turn your home into a yoga studio!

Turn your home into a yoga studio!

Isolation has got us all trying new things, whether that be a new morning routine, baking some banana bread or even trying some new exercises! A lot of people have used this time to discover the benefits of yoga and how it is a perfect at-home...

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Fight The Flab & Stay Safe

Fight The Flab & Stay Safe

With recent clinical research, it has been confirmed that there is a 20% higher chance of contracting Covid-19 and 40% more chance of dying from the disease, if you are overweight. I'm not just writing this article to push more business through...

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